As I mentioned a couple weeks ago, I’ve been tidying up and evaluating the things surrounding me to see if they bring me joy. I love the results, there is something so satisfying about walking into an organized closet. And while I am excited to tidy up more areas of my home, my kids don’t share the same enthusiasm.
Earlier this week, I looked around the living room to find an array of pajamas, socks, t-shirts and shoes. How had all of this stuff accumulated down here? How many times do I have to remind them? My normal reaction is to teach/discipline the kids, so they take responsibility, and this doesn’t happen again. Usually that works for a day or two, but then we’re right back where we started. So, I go back again, teach/discipline the action and see little improvement. At this point I start to wonder, what am I doing wrong as a parent? Why isn’t this message sticking? Why is it so hard for my child to remember such an easy task? Is there something wrong with them? As you can see, once you start down this path you can quickly spin a simple situation into a crisis of character. Instead of continuing this cycle that kept generating the same results, I took a step back to learn more about my reaction. In her book, The Awakened Family, Dr. Shefali has an entire chapter dedicated to “The Invisible Triggers of Our Reactivity”. She explains as a culture we accept the idea our children are meant to trigger or challenge us. This idea is so ingrained in our culture; we don’t question it. As a result, we end up react to them in “robotic ways”. In other words, we allow our reactions to happen without giving them much thought. Dr. Shefali goes on to say (on page 35): “Our children are just being who they are. They aren’t interested in inciting us to fury or causing us guilt or anxiety. Quite the opposite: They function from their own internal state, which really has nothing to do with us. However, because we carry so much emotional pain, they inevitably ignite a firestorm within us at times. None of this is intentional, but is a result of our own lack of wholeness. We are triggered not by their behavior, but by our own unresolved emotional issues.” At this point you may think I am a little crazy – how is my reaction to a few clothes left on the floor related to my “unresolved emotional issues”? Stay with me. Let’s follow the train of thought – Why does it make me so crazy to see clothes on the floor, don’t they see I am just trying to keep the house cleaned up? If they don’t clean up after themselves now, how will they live on their own? Their apartment is going to be a mess. I know I have asked for these clothes to be picked up – why don’t they listen to me? They don’t listen to me because they don’t appreciate all the things that I do for them. They’re so ungrateful – how can they be so insensitive? I want to raise them to be kind, nice people not insensitive monsters. I’m totally screwing this up. They are going to be completely unprepared for real life unless I can fix this now. This inner dialogue may be slightly exaggerated to show how we often build on a simple situation and make it about something much more. Is it about listening, cleanliness or insensitivity? Or are you worried about their messy future apartment? As Dr. Shefali says in the quote above, children are in their own minds. The fact that they do/don’t do something is only related to where they are at in that exact moment, no more and no less. You are the one making this is a big deal. You are the one piling on additional emotion and unrelated issues to the scenario. So where do you go from here? The clothes still need to be picked up and you don’t want to be the one to do it all the time. This is where expectations and boundaries come in. First, become really clear on what your expectation is. In this scenario, your expectation may be that the kids help pick up after themselves. Second, set a boundary. How often do you want this expectation to be met - daily, every other day, weekly? Communicate the boundary as a minimum requirement for living in the house, as something that needs to be done and strip all the emotion from the discussion. The hardest part may be in the enforcement of the boundary because you must remain both consistent and neutral. If you have decided it is a daily task, then you must enforce it as a daily task. As Dr. Shefali likes to say, don’t be “wishy-washy”. Along with consistency, you must be neutral/unemotional while enforcing the boundary. You will get resistance, when you do you need to hold the line and not let it bother you. My friend’s son is a college freshman. The second week of school, he called his mom “You would not believe how messy my roommate is! His clothes are everywhere, he has dirty dishes on the counter, it’s disgusting!” Was this the same son she had battled with throughout his high school years? Your kids are listening, even if it doesn’t seem like it in the moment and worrying today about their future living conditions is wasted energy. Somehow, they’ll figure it all out. JOY-FULLy yours, Kacey Don’t miss a post – sign up to receive the blog in your inbox every week. Scroll to the top of the page and you’ll see a box to enter your email in the upper right side of the page.
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*Originally posted 12/7/13
Before I became a parent, I had a list of “I’ll never’s”. They went something like this: I’ll never….. …..let my child wear shorts, a t-shirt and flip flops in the middle of winter. …..say “Because I said so.” Or “Because I’m the Mom.” ……let my kids eat junk food. They’ll always eat three square meals a day with lots of fruits and vegetables. …..let my child procrastinate on homework, we’ll never wait until the last night to finish a project. …..let my child wear their Halloween costume out in public, unless it’s Oct 31st. …..stifle my child’s personality, I’ll give them the freedom to be who they are meant to be. Maybe some of these sound familiar and I bet there are a few others that you would add to the list. The shocking reality is that once you are in the middle of it, many of the things you thought you would do go out the window. There’s a lot more compromise involved than you may have expected. Many days it’s just about survival – getting out the door, going through the grocery store, eating something (anything) or making it through bath time. Not sticking to your original intentions shouldn’t be judged as good or bad, circumstances change and compromises are reached. You always have another shot, the next meal or outfit, to handle the situation differently. Some scenarios are not so cut and dry, especially when your child starts to develop their personality. Currently I have a Social Butterfly and a Comedian. On their own, there are wonderful advantages to these personalities. The ability to talk to anyone, make friends easily and always have something to say will be traits that will serve her very well throughout her life. My Comedian intuitively reads a situation and will try to lighten the mood or cheer you up by doing something funny. If he can continue to base his response to someone based on the mood of the room, it will benefit him in every aspect of his life. The challenges with these big personalities usually come at the end of the day when it’s time to do homework or settle down for the night. Everyone involved, kids and parents, are a little more tired than usual and patience is almost on empty for the day. Managing the balance of personality and what needs to get done, is a daily task. Some days it easy and some days it’s really hard. But hopefully, by being conscious of it, you can find opportunities to encourage their personality traits to grow to counter balance those times you have to put the reins on it. Will it work? I’m not sure, but it’s worth a shot. For now, the biggest thing I’ve learned is that I’ll never say I’ll never. JOY-FULLy yours, Kacey Don’t miss a post – sign up to receive the blog in your inbox every week. Scroll to the top of the page and you’ll see a box to enter your email in the upper right side of the page. Before the holidays my husband decided to clean out the pantry. Though he has never seen or heard of Marie Kondo (more on her in a minute), he emptied everything from the pantry onto the kitchen island, wiped down the shelves, and threw out anything that was past the expiration or that he knew we were never going to eat before he put it back in. The results were instantly noticeable, the pantry looked bare. The kids asked, do we have any food left to eat? Of course, we had plenty, but after looking at the pantry one way for so long, the clean and clear shelves were a stark difference.
The topic of cleaning came up again this week when friends on Facebook kept posting about the new Netflix series, Tidying Up with Marie Kondo. If you’ve never heard of her, Marie Kondo became a household name in 2014 when her best-selling book “the life-changing magic of tidying up” took the world by storm selling over 11 million copies world-wide. Her philosophy is based on tidying up through decluttering and keeping only those things that “bring you joy”. (A woman after my own heart.) In the Netflix series she visits people’s homes and helps them to organize their closets, paperwork, books and miscellaneous. Some of my Facebook friends were so inspired, they began tidying up their own home as they watched the show. A coworker binge watched the entire series and proclaimed herself “obsessed” with tidying up. The subject of cleaning didn’t stop there, on Thursday, I was searching for something to listen to on my morning commute. I recently joined an online Facebook community, Luminous, as was paging through previous classes they had posted. I picked a class at random and quickly discovered the topic for the episode was cleaning out your wardrobe and our attachment to clothes. In the class, she talked about how women tell themselves stories as to why they hold onto clothes. Maybe it’s for motivation for that one day it will fit again or maybe you spent a lot of money on it and will feel guilty for getting rid of it. She offered another perspective, those were the clothes for the person you were then. Live today for the person you are now. It’s also likely your style has changed since you bought those clothes, the colors, if they no longer fit your style, get rid of them and make space for the style you enjoy now. There was something for me to figure out being bombarded with these messages on what seemed to be a daily basis this week. First the obvious, are there areas within my house and my closet that could be cleaned up and cleared out? For sure, message received. I’m going to start with my closet and maybe the linen closet (I know there are some towels in there that have seen better days). One of my weaknesses I have with my closet is getting rid of clothes if they still look nice, even if I haven’t worn it in months. In listening this week, they proposed the idea of giving it away so someone else can enjoy it. This is so true and struck a chord with me. I’ve had my time to enjoy it and if I pass it along to someone else, maybe now they can enjoy it as much as I have. I also have a few stacks of papers and books, out of the way of normal everyday traffic, that I need to go through. I like my stacks, I know exactly what is there so I can grab something quickly when I need it. It is also my spot where I put for important, but not urgent things I need to follow up on. The more the stack grows, the less I want to do it. Subconsciously it starts to cause a little bit of anxiety, I know it’s sitting there, calling me, but it’s easier to just leave the room and think I’ll deal with it later. The crazy thing is once I go through the stack, and it doesn’t take long, I have an instant feeling of relief. On top of that, every time I walk by the area, I’m again filled with relief seeing it so clear and organized. The emptiness of the space fills me up with satisfaction and achievement. It’s a bit contradictory, especially given that we all work so hard to get more “stuff”. Is it possible we could be happier with less, if what we have brings us joy? We are comfortable talking about tidying up our living space and cleansing our body, but as I was listening this week, I realized there’s an area we avoid talking about. We don’t consider our feelings, ideas and beliefs as things we should keep or throw out. It’s more difficult because if I think I am a bad cook, I just can’t put that belief into a trash bag and donate it to the local charity. If I had a disagreement with my spouse, it was not stamped with an expiration date indicating when I should stop thinking about it. How many things are we holding onto because our feelings were hurt? Or because we feel guilty or worried? Or because we have never thought about doing things a different way? It’s easy to clean out our closets, sift through our stacks and donate things that no longer bring us joy. But if you are really ready for a challenge in tidying up, look inside and see what you can let go of, who you can forgive or what you can stop worrying about. Emptying out those old feelings will create space you didn’t even know you had. Who knows, you may find tidying up your mind even more satisfying than a clean closet. JOY-FULLy yours, Kacey Don’t miss a post – sign up to receive the blog in your inbox every week. Scroll to the top of the page and you’ll see a box to enter your email in the upper right side of the page. Last month while being interviewed on her book tour, Michelle Obama made headlines when she said the following:
“Marriage still ain’t equal, y’all. It ain’t equal. I tell women that whole ‘you can have it all’—mmm, nope. Not at the same time—that’s a lie. It’s not always enough to lean in, because that shit doesn’t work.” The quote spread like wildfire on Twitter, mostly because of her candor and unfiltered honesty (she later apologized for swearing saying she “forgot where she was for a moment”). Thankfully the “damage” was done. Her words put working moms back in the spotlight and rekindled this very important conversation. I am one of those women she is talking about who grew up being told I could “have it all”. However, once I had “it all”, which I define as a career, spouse, house and kids, I realized I had no idea how to DO it all. What stood out to me in Michelle Obama’s quote were the words “at the same time”. I never questioned the timing of “having it all”, I thought it was just implied it would be at the same time, but why did I think that? I started thinking about those busy weekends when it seems like everything fun is happening all at once. It happens a lot during the month of December - holiday parties, Christmas concerts, out of town guests, etc. It’s hard to choose between activities you enjoy and know will be a great time. You may have tried on some occasions to rush around and make an appearance at each event, but what happened in the end? You may have successfully squeezed it all in, but were you able to enjoy yourself while you were there or were you looking at your watch to make sure you didn’t miss the next thing? Years ago, I was invited to two weddings on the same day. The start times were a couple hours apart, but the ceremonies were in different cities. One bride was a college friend, the other a newer friend I saw daily. I agonized over it for weeks, how would I choose? I checked every possible flight and driving route trying to figure out a plan to attend both. Each event was going to be a beautiful and amazing, there was no wrong choice, but I let social pressures completely stress me out. In the end I just couldn’t be in two places on the same day. These examples seem obvious, you may even think I was crazy to consider attending a church ceremony in one city, jumping on a plane and arriving in the second city in time for the reception. When the situation is extreme the answer is obvious. Every day working moms perceive evidence of other working moms having and doing “it all”. To the outside world they work hard and achieve, while on the inside they are stressed, rushing from place to place, trying to maintain the appearance of having “it all” while feeling like they are failing miserably. With her quote above, Michelle Obama gave us all the validation we have been longing to hear – “‘you can have it all’—mmm, nope. Not at the same time—that’s a lie.”. Moms everywhere breathed a collective sigh of relief. When you think about it, kids are only young for 10-12 years. After that they start to branch out and have their own interests, hobbies, friends and social life. I know 10-12 years sounds like a long time, especially at 3am when your five-year-old is tapping on your shoulder for the third time that night. There are days when it seems never-ending but trust me the saying “the days are long, but the years are short” is one hundred percent truth. Time goes by fast. Your kids grow up in the blink of an eye. When I was a new mom returning to work, I wish Michelle Obama had been there to tell me “having it all” at the same time was a lie. I wish someone had told me it wasn’t going to be this way forever - I wasn’t always going to be this tired and I wasn’t always going to feel like a slacker for wanting to redefine what success looked like for my career. I wish someone had told me I had plenty of time to accomplish “it all”. They would have told me it wouldn’t be easy, there would be hard choices I would have to make, but, like choosing which wedding to attend, the destination would always be a celebration. JOY-FULLy yours, Kacey Don’t miss a post – sign up to receive the blog in your inbox every week. Scroll to the top of the page and you’ll see a box to enter your email in the upper right side of the page. |
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AuthorI started writing this blog because I wanted to have deeper conversations beyond "How are you?", "Busy", with other parents. Over the years I've shared personal stories, articles, authors and topics to facilitate conversations with parents about the joys and the challenges of parenting. |